From Chaos to Calm: Tonya McBean and Dr. Mishel Rych Share Tools for Recovery on Chasing Rescue Podcast

Tonya McBean’s journey as an author is a testament to the power of resilience, healing, and transformation. Through her compelling books, she has shared not only her personal struggles but also the lessons that have helped her move from survival to thriving. As a Christian author, she has written several impactful books, including The Shattered Faberge Egg and Chasing Healing: Finding Health Through God, Food, and Therapy.

Her latest release, Chasing Jesus: Through Faith and Facts, offers a deep exploration of how faith and reason can coexist, especially in a world full of challenges. The book provides a thoughtful discussion on how to align one’s beliefs with the realities of life, empowering readers to face their struggles through a stronger connection with their faith. Alongside this, Tonya’s Chasing Peace: HOW TO DEAL WITH DIFFICULT PEOPLE offers practical insights on handling toxic relationships. It’s a crucial resource for anyone who struggles with managing difficult personalities and maintaining peace in the face of chaos.

Tonya’s book The Shattered Faberge Egg was not just a written piece—it also inspired the 2017 movie Shattered, which brought her personal journey to life on the big screen. The film captured the emotional depth of the book and showcased the strength it takes to rebuild after devastating trauma, allowing her message to reach even more people worldwide.

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Chasing Rescue: A New Chapter for Narcissistic Abuse Survivors

For Tonya, writing isn’t just a form of expression—it’s a way to empower others. Her upcoming book, Chasing Rescue, is a powerful narrative about surviving narcissistic abuse and reclaiming control of one’s life. This book is a culmination of her personal experiences and professional insights, with a special contribution from Dr. Mishel Rych, who offers therapeutic advice throughout the chapters. Dr. Rych’s therapy notes, integrated after each chapter, provide a structured approach to identifying narcissistic behavior and building a foundation for healing.

Tonya’s decision to write Chasing Rescue stems from her own experiences with toxic relationships and the realization that many others feel trapped in similar cycles. Narcissistic abuse often leaves victims feeling powerless, manipulated, and confused. Chasing Rescue aims to change that by providing concrete tools to help survivors regain their self-esteem, break free from emotional manipulation, and start a journey toward emotional recovery.

The book is not just a personal memoir—it’s a roadmap to freedom. It combines narrative storytelling with professional guidance, making it both relatable and practical for those affected by narcissistic abuse.

Chasing Rescue: The Podcast – A Future of Hope and Healing

The Chasing Rescue podcast, which is set to launch soon, will serve as an extension of the message Tonya shares in her books. Co-hosted by Tonya and Dr. Mishel Rych, the podcast will delve even deeper into the subject of narcissistic abuse, offering more personalized, in-depth insights and solutions. The podcast will feature a blend of expert advice, personal survivor stories, and therapeutic discussions, all geared toward helping listeners understand narcissistic manipulation and heal from its emotional scars.

While the podcast hasn’t launched yet, it promises to be an invaluable resource for those seeking healing from the toxic effects of narcissistic relationships. Each episode will cover critical topics such as recognizing the signs of narcissistic abuse, understanding the psychological tactics used by narcissists, and implementing strategies to rebuild trust and emotional well-being.

The Chasing Rescue podcast will also feature guest speakers, including survivors and experts in the field, ensuring a variety of perspectives on the path to recovery. For those seeking empowerment and practical advice on overcoming narcissistic abuse, the podcast will provide continuous support, guidance, and encouragement.

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Transforming Pain into Purpose

Tonya’s work is not just about writing books or hosting podcasts—it’s about creating a transformative space for healing. Her journey has been filled with struggles, but instead of succumbing to them, Tonya chose to rise, heal, and help others do the same. Through her experiences, she learned that true peace doesn’t come from merely surviving; it comes from choosing to heal and embracing life with renewed strength.

Tonya’s books, including Chasing Peace and Chasing Calm, reflect this journey of personal growth. These works are more than just guides to overcoming pain—they are invitations to live fully and with purpose again. Her writing encourages readers to break free from the past, rebuild their self-worth, and rediscover joy in their lives. Her words resonate with those who have faced adversity and are ready to reclaim their lives with confidence and clarity.

In Chasing Rescue, Tonya highlights the core truth that “Love should not create anxiety. It should be your safe place.” For those who have spent years feeling anxious, fearful, or diminished by toxic relationships, this book offers a refreshing reminder that love—true, healthy love—is meant to be a source of comfort and peace.

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A Lifelong Mission of Empowerment

Tonya McBean’s books and podcasts are much more than personal stories—they are tools for healing. Whether through the pages of her books or the episodes of her upcoming podcast, Tonya provides practical wisdom and emotional support to those in need. Her message is clear: healing is possible, and peace is attainable, no matter how dark the journey may seem.

By sharing her personal experiences and professional insights, Tonya empowers others to face their own struggles, rise above them, and move forward with strength. Her work reminds us that we don’t have to be defined by our past. Instead, we can choose to heal, embrace life, and find purpose in even the most difficult circumstances.