In the ever-evolving world of fitness, finding innovative ways to enhance your exercise routine is key to maintaining motivation and achieving your health goals. Enter the UltraGlide Pro, a game-changer in home fitness equipment designed to revolutionize how you work out, an online store dedicated to providing quality Ab rollers at affordable prices. Whether you’re a…
Recognized author Mujahid Bakht is releasing his new book, EMPOWER-LIGHT SUSTAINABLE WEIGHT LOSS & HEALTH FOR WOMEN. This is a comprehensive guide to female fitness that provides effective, powerful strategies for managing not just weight but also improving overall health and emotional well-being to ensure consistent and effective results and a better quality of life. The book seeks…
Today, we have the pleasure of interviewing Arminta Crosby, a Certified Personal Trainer and Group Fitness Instructor. Hi Arminta, Great to have you with us today! Please share your journey with our readers. I specialize in Special Populations. I love helping clients reach and surpass their fitness goals. I created Get Mint Fit over 10 years ago when I…
Today, we have the pleasure of interviewing Donovan Spruiells, CEO of Spruiells Life Coaching, Musician, Fitness Enthusiast, and Author. Hi, Please tell us about what it is that you do. I am a life coach and an author. I have written one book that is still ongoing, but my passion lies in helping others achieve their…
Taking One Habit at a Time makes Life much easier than Looking at the End Result. Our habits did not come to be all at once. They were built day by day and year by year. Have you ever found yourself opening the refrigerator without even thinking or being hungry and ended up picking something…
Today, we are interviewing Diego Herrera, owner of Private Workouts. Please tell us something about yourself. I grew up in Long Beach, originally from Mexico. At the age of 5, I started to play soccer here in Long Beach. Soccer was my passion until I suffered from several injuries & surgeries. How did you…
Today, we are interviewing Fernando, a fitness model and sponsored athlete. Please tell us something about yourself. Growing up, I always wanted to be someone people looked up to. My dream was to become big enough to help people all over the world understand their hidden potential. I never knew what that was until…
I personally had started my fitness training since past few months. I was really inspired to see the Instagram page Charmeefit. Today, we have the privilege of interviewing Omotunde Gold. Many people know her as Charmeefit. She is in her 30’s and a fitness trainer. She keeps sharing her workout videos and pics on her…