Author Layla Moon’s ‘Self-Care for Black Women: 5 Books in 1’ helps in prioritizing your mental, spiritual and emotional well-being
Self-Care for Black Women: 5 Books in 1 – A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself is the new workbook from Layla Moon. It is a guide for a one-year journey in increasing one’s well-being and boosting mental health using different strategies and targeting specific problems and also strengths.…